Henry is a little fatter than he wants to be. He is a bit worried. He decides to lose weight. He eats only a little food for breakfast and supper, and has some fruit. He doesnt eat much sugar because he thinks it makes him fatter.
Besides having only a little food, he keeps doing exercises every day. He swims very often and runs every day. Some time later, he becomes stronger.
亨利比他想的要胖一点。他有点担心。他决定减肥。他只吃一点点食物的早餐和晚餐，吃一些水果。他不会吃太多的糖，因为他认为这使他发胖。
除了少吃，他坚持每天做运动。他经常游泳，每天跑步。一段时间后，他变得强壮。