I think I am quite healthy, the methods I employed includs the following several: 1st, mood tranquil: Did not worry the loss wealth and the prestige, the family, the friend and individual conscience are more important. 2nd, life simple: Does not put on the ostentatious clothes, the plain food, associates with the human by at will primarily, not by any means the anxious merit. 3rd, by step of generation of vehicle: The automobile once let me consume the massive energy, therefore was always trying to conflict this kind of showing off expense. 4th, swimming exercise: Each week probably has two times of swimming, the enhancement heart and lungs function, the maintenance exuberant work power. 5th, daily reflected on that, Every day three provinces: Is disloyal for the friend? The manner does not believe? Is not dense for the matter? Through the above several ways,you can keep fit and healthy.please try them,if you have interest..
我觉得我很健康，我采用的方法包括以下几种：第一，心情平静，不担心损失的财富和声誉，家庭，朋友，个人的良心更重要。第二，简单的生活：不穿的衣服，粗茶淡饭，与人交往的主要，没有焦虑的优点。第三、一代一代的车辆：汽车曾经让我消耗了大量的精力，因此总是试图冲突这种炫耀费用。第四、游泳锻炼：每周大概有2次游泳，增强心肺功能，维持旺盛的工作能力。第五，日常表现在，每天三个省：不忠的朋友吗？不相信？是不是密集的事？通过以上几个方面，你可以保持健康，请试一试，如果你有兴趣。