假如你是李明,你发现部分同学每次遇到重要考试,都会出现一些焦虑症状。请你用英语写一封信,向某学生英文报编辑反映该问题。信的内容应包括下列要点:
焦虑症状 建 议
头晕、乏力、睡眠不好、食欲不振等
1.考前制定好合适的复习计划
2.考试期间正常作息
3.睡前洗热水澡、喝热牛奶等有助于睡眠
其他建议(内容由考生自己拟定)
注意:1.根据以上内容写一篇短文,不要逐句翻译,可适当增加细节以使行文连贯。
2.要准确使用语法和词汇;使用一定的句型、词汇,清楚、连贯地表达自己的意思;
3. 词数:100个左右。开头已给出,不计词数。
参考词汇:头晕dizzy(adj.)
Dear editor,
Im Li Ming of Senior Three, Guangming Middle School. Im writing to tell you about some symptoms of anxiety among us students before exams. __________________________________
______________________________________________
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Li Ming
范文 (One possible version)
I am Li Ming of Senior Three, Guangming Middle School. I am writing to tell you about some symptoms of anxiety among us students before exams.
我是三年级，光明中学的李明。我写信告诉你在考试前我们学生的焦虑症状。
Most of us feel nervous whenever were taking an important exam. Some will feel dizzy or tired, some will suffer from lack of sleep, and some will lose their appetite. In fact, all these symptoms have terrible effects on our exams and we are all eager to get rid of them.
我们大多数人都感到紧张，每当我们参加一个重要的考试。有些人会感到头晕或疲劳，有些人会因为缺乏睡眠而感到疲劳，有些人会失去食欲。事实上，所有这些症状对我们的考试都有很坏的影响，我们都渴望摆脱它们。
First of all, in my opinion, its important for us to have a fight attitude towards exams. They are only a means of checking how we are getting along with our studies, so there is no need to worry too much about the results. Study hard every day and make careful plans for every exam. In this way we can avoid suffering from the pressure of exams.
首先，在我看来，对我们来说，对考试有一个对抗的态度是很重要的。他们只是一种检查我们如何与我们的研究相处的手段，所以不必担心太多的结果。每天认真学习，每一次考试都要精心安排。这样我们才能避免遭受考试的压力。
Besides, enough sleep can make us energetic and enable us to perform well in an exam. Therefore, during the period of exams, we should not stay up too late. We can also try a warm bath or a cup of warm milk before going to bed. They might help us to have a sound sleep.
此外，充足的睡眠能使我们精力充沛，使我们能够在考试中表现出色。因此，在考试期间，我们不应该熬夜太晚。我们还可以在睡觉前尝试一个热水澡或一杯温牛奶。他们可能会帮助我们有一个良好的睡眠。
(Wed better go out for a walk or do some outdoor exercises before and during an exam so that we can keep ourselves relaxed and then concentrate ourselves on exams.)