Dear editor, I am Li Hua of Senior Three, Guangming Middle School. I am writing to tell you about some symptoms of anxiety among us students before exams. As we all know, most of us middle school students feel somehow nervous whenever were taking an important exam. There is no doubt that exams are important to us students, but its more important to have a right attitude towards them. As a matter of fact, exams are no more than a means of evaluating, therefore, there is no need to worry too much about the results. Only by studying hard very day and making good preparations for exams can we avoid suffering from the pressure of exams. Wed better go out for a walk or do some outdoor exercise before exams. Besides, having enough sleep can make us full of energy and make it possible for us to perform well in the exam, A hot bath or a cup of hot milk before going to bed night help you have a sound sleep. So, my suggestion is: dont worry about exams, try to relax yourself. Yours , Li Hua
亲爱的编辑，我是三，光明中学。我写信告诉你在考试前我们学生的焦虑症状。我们都知道，大多数的中学生都会感到紧张，每当我们参加一个重要的考试。毫无疑问，考试对我们学生来说很重要，但是对他们正确的态度更重要。事实上，考试不仅仅是一种评价手段，因此，不必过于担心结果。只有努力学习，为考试做好准备，我们才能避免考试的压力。在考试前，我们最好出去散步或做一些户外运动。此外，有充足的睡眠可以使我们充满活力，使它可能为我们很好地完成考试，洗个热水澡或一杯的热牛奶去之前，晚上睡觉帮助你有一个良好的睡眠。所以，我的建议是：不要担心考试，尽量放松自己。你的，李华