Stress is an unavoidable factor in life today. Many factors can cause of stress for students and these can lead to several negative effects. The following essay will describe the reasons for student stress and the consequences of it. There are many reasons for young people experiencing stress nowadays. To begin with, most students are under pressure to do well in their exams. They not only have to study hard at school, but also attend institutes in the evening, which means their days are very full and stressful. Because they have such a high workload, they may not have time for physical activity, or sport, and as a result, they have increased feelings of stress. In addition to being busy at school and at institutes, they usually get homework. If they have no time to do the homework that their teachers gave them they may get into trouble, and this can lead to even more pressure and difficulty. There are some serious consequences of stress that is caused by being under pressure from schools, institutes and exams. If a student has worked at school all day and then attended another institute at night, this could lead to insomnia, because it is difficult to stop thinking and worrying about future tests or exams. This might become even worse if a student has not done any physical activity to make his or her body tired. Worrying and lack of sleep can lead to failure in tests or exams, which is a big problem for many students.
压力是生活中不可回避的因素。许多因素会导致学生的压力，这些会导致一些负面影响。下面的文章将介绍学生压力的原因和后果。现在有很多年轻人经历压力的原因。首先，大多数学生都在压力下做得很好，在他们的考试。他们不仅要在学校学习很努力，而且在晚上也参加学校，这意味着他们的日子很充实，充满压力。因为他们有这么高的工作量，他们可能没有时间对身体活动，或运动，并作为结果，他们有增加的压力感。除了忙于在学校和学校，他们通常会得到家庭作业。如果他们没有时间做家庭作业，他们的老师给他们，他们可能会陷入麻烦，这可能会导致更多的压力和难度。在学校、研究机构和考试的压力下，压力造成了一些严重的后果。如果一个学生在学校工作了一天，晚上又去了另一个学校，这可能导致失眠，因为很难停止思考和担心将来考试或考试。如果一个学生没有做任何体力活动，使他或她身体疲惫，这可能会变得更糟。焦虑和睡眠不足会导致考试或考试的失败，这对许多学生是一个大问题。