Its important for us to be healthy all our life. We cant study or work well without healthy body.
Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.
在我们的生活中我们要保持健康是重要的。没有健康的身体我们不能好好地学习或工作。
有很多方法来保持健康。首先，我们应该每天坚持锻炼。我们可以步行去学校而不是乘公交车。放学后，我们可以花一个小时打球。如果我们住在高楼，我们可以走楼梯上下楼。其次，我们应该有一个均衡的饮食。最后，我们必须记住：早睡，早起是保持健康，富有和聪明的方法。